Upcoming Events
I began my commitment to yogic wisdom in 2017 to process complex grief and loss. In my teaching, I blend insights from Hatha, Yin, Yoga Nidra, and meditation—including Tantric and Vipassana—to cultivate resonance through poetry and creative reflection. I honor this contemplative path as the needle that weaves together spiritual inquiries from African-indigenous, Christian, Daoist, Dharmic, and Yogic wisdom.
Let's Practice TogetherLineage & Studies-
Coaching & Leadership
Coaching for Transformation via Leadership That Works (2017) – Mentored by Sharon, Steven, and Jagruti
Emergent Strategy Ideation (2019) – Facilitated by adrienne maree brown
Yogic Wisdom
200-HR Yoga Teacher Training (2020) – Faith Hunter
300-HR Yoga Teacher Training (2024) – Kiesha Battles and Candace Jennings
Tantric Meditation (2026) – Tracee Stanley
Healing Arts & Energy Work
Five Elements Theory (2025) – Kevin Kahakula’akea John Fong
Reiki I & II (2020) – Aki and Manu
Shiatsu Studies (Ongoing) – Five Lights Center of Shiatsu
Birthwork & Spirituality
Full Spectrum Doula Training (2022) – Ancient Song
Spiritual Guidance – Dadashreeji (MaitriBodh Parivaar)
Moving Meditation for the BIPOC Community (Brooklyn)
A sacred practice space for individuals who identify as part of the BIPOC and global majority communities.
Moving Meditation for the BIPOC Community (Brooklyn)
A sacred practice space for individuals who identify as part of the BIPOC and global majority communities.
Yin Yoga (Brooklyn)
A slow-paced journey into the body’s connective tissues. This practice invites you to quiet the noise and turn toward your inner wisdom.
Yin Yoga (Brooklyn)
A slow-paced journey into the body’s connective tissues. This practice invites you to quiet the noise and turn toward your inner wisdom.
Moving Meditation for the BIPOC Community (Brooklyn)
A sacred practice space for individuals who identify as part of the BIPOC and global majority communities.
Yin Yoga (Brooklyn)
A slow-paced journey into the body’s connective tissues. This practice invites you to quiet the noise and turn toward your inner wisdom.
Moving Meditation for the BIPOC Community (Brooklyn)
A sacred practice space for individuals who identify as part of the BIPOC and global majority communities.
Yin Yoga (Brooklyn)
A slow-paced journey into the body’s connective tissues. This practice invites you to quiet the noise and turn toward your inner wisdom.
Moving Meditation for the BIPOC Community (Brooklyn)
A sacred practice space for individuals who identify as part of the BIPOC and global majority communities.
Monday Morning Meditation (Online)
A Monday morning meditation to serve as a guiding light for your devotional practice.
Restorative Yoga (Brooklyn)
A practice of stillness and rest to attune to the resonance of your inner wisdom.
Moving Meditation for the BIPOC Community (Brooklyn)
A sacred practice space for individuals who identify as part of the BIPOC and global majority communities.
Monday Morning Meditation (Online)
A Monday morning meditation to serve as a guiding light for your devotional practice.
Restorative Yoga (Brooklyn)
A practice of stillness and rest to attune to the resonance of your inner wisdom.
Moving Meditation for the BIPOC Community (Brooklyn)
A sacred practice space for individuals who identify as part of the BIPOC and global majority communities.
Monday Morning Meditation (Online)
A Monday morning meditation to serve as a guiding light for your devotional practice.
Restorative Yoga (Brooklyn)
A practice of stillness and rest to attune to the resonance of your inner wisdom.
Moving Meditation for the BIPOC Community
A sacred practice space for individuals who identify as part of the BIPOC and global majority communities.
Monday Morning Meditation (Online)
A Monday morning meditation to serve as a guiding light for your devotional practice.
Moving Meditation for the BIPOC Community
A sacred practice space for individuals who identify as part of the BIPOC and global majority communities.
Monday Morning Meditation (Online)
A Monday morning meditation to serve as a guiding light for your devotional practice.
Monday Morning Meditation (Online)
A Monday morning meditation to serve as a guiding light for your devotional practice.
True Purpose: Gathering of Change Agents
Meditative movement and Yoruba storytelling to awaken divine resonance.
Moving Meditation for the BIPOC Community
A sacred practice space for individuals who identify as part of the BIPOC and global majority communities.
Monday Morning Meditation (Online)
A Monday morning meditation to serve as a guiding light for your devotional practice.
NEW RAIN DATE: Poetry in the Park 2026
Movement under the trees in Fort Greene Park (Brooklyn) in celebration of National Poetry Month.
Moving Meditation for the BIPOC Community
A sacred practice space for individuals who identify as part of the BIPOC and global majority communities.
Monday Morning Meditation (Online)
A Monday morning meditation to serve as a guiding light for your devotional practice.
Yin Yoga
A slow-paced journey into the body’s connective tissues. This practice invites you to quiet the noise and turn toward your inner wisdom.
Moving Meditation for the BIPOC Community
A sacred practice space for individuals who identify as part of the BIPOC and global majority communities.